Meditation & Breathwork

Service Description

This personalized session combines guided meditation and breathwork to help you achieve your unique goals. We begin with a brief conversation to understand what you aim to accomplish, and from there, we create a daily practice tailored to your needs. Whether focusing on relaxation, clarity, or manifesting specific outcomes, this session will guide you to a meditative state using breathing techniques, visualization, or other methods that align with your journey. Each session can be recorded for your reference, allowing you to continue the practice daily until it becomes second nature. Price includes up to 4 people. Available both in-person and online.