Why are we here?
We’re here because life’s constant pressures don’t just live in your mind - they settle into your body, shaping how you think, feel, and show up each day. You might be carrying tension you can’t stretch away, replaying thoughts you can’t seem to quiet, or feeling like the old you is somewhere just out of reach. This space was created to help you bridge that gap - connecting mind and body so real, lasting change can happen. Through proven subconscious rewiring techniques, we help release what’s been weighing you down and open the door to peace, clarity, and resilience. Whether you’ve been searching for relief for years or are just starting to explore the mind–body connection, you belong here. This is where your reset begins, allow me to be your guide.
Our Services
Learn MoreConnect to subconscious insights that align your thoughts, feelings, & actions to your desired life.
Learn MoreStrengthen behaviors that align with your goals & creations, online.
Learn MoreExplore the unconscious, clear blocks, and align with your path.
Unlock Your Inner Peace with Organic Hypnotherapy
Discover the transformative power of our unique blend of hypnotherapy, breathwork, meditation, and cutting-edge scalar wave energy technology. Reduce stress, improve sleep, and enhance your overall well-being. Schedule your consultation today and embark on a journey to holistic health.
Hypnotherapy
Align with your Vision
Discover the Difference with My Mind–Body Hypnotherapy
This isn’t just another hypnotherapy session, it’s a guided journey to release tension, quiet racing thoughts, and unlock the deep calm already within you. Through my signature method, we combine powerful subconscious rewiring with a safe, comfortable space where you feel fully seen and heard. In this extended, highly personalized experience, you’ll begin to let go of long-held patterns, dissolve limiting beliefs, and create the inner conditions for lasting peace and transformation.
Why This Method Works
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In-Depth Connection – We begin with a relaxed, open conversation that allows us to build trust, understand your unique situation, and create a safe space for exploring what’s truly holding you back. This is where deep transformation begins.
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Guided Self-Discovery – Rather than telling you the answers, I help you connect with your own inner knowing, the part of you that already understands what needs to shift. Whether your focus is on releasing stress, easing fear, breaking old habits, or finding clarity, the insight comes from within you.
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Immersive Hypnotherapy – The core session (around 90 minutes) is a soothing yet powerful subconscious journey, guided by your own mind’s wisdom. It’s designed to reveal what’s most relevant for your growth and healing, while allowing your body to deeply relax.
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Integration & Support – Afterward, we’ll discuss the insights gained and map out a practical next step plan. You’ll also receive a digital recording of the session - a powerful tool to revisit anytime you need to reinforce your breakthroughs and keep moving toward your goals.
Empowering Your Own Healing
At the heart of this method is the belief that you already hold the key to your transformation. My role is to guide you safely into a space where that key is revealed - so you can step forward with clarity, confidence, and a deep sense of calm, both in your mind and in your body.
Shamanic Breathwork Journey
Explore the Subconscious
Breath Is the Bridge to Mind–Body Peace
When life’s pressures leave your mind racing and your body tense, your breath can be the bridge back to calm. My Mind–Body Breathwork Journeys are designed to help you step out of the endless thought loops and into a state of deep connection with yourself - where clarity, release, and renewal naturally happen. This isn’t just about breathing - it’s about creating the conditions for your nervous system to unwind, your body to let go, and your subconscious mind to share the wisdom it’s been holding all along. Your higher self knows exactly what you need to feel at ease, restore balance, and move forward with confidence. Breathwork is simply the path that helps you hear it.
A Journey Designed for You
No two people carry stress in the same way - and no two breathwork journeys should feel the same. Some may want a more energizing, expansive release. Others may need a gentler, nurturing reset. My approach is flexible, meeting you exactly where you are in each moment. By honoring your body’s signals, we create a session that works with your unique energy, allowing you to feel safe, supported, and in control of your pace. Whether you’re ready for a powerful breakthrough or a soft, restorative experience, you choose what’s right for you.
Beyond Traditional Techniques
Unlike structured hypnotherapy, breathwork opens a free-flowing space where you can explore without limits. You are the architect of your own journey, guided only by your breath, your body, and your inner wisdom. My role is to hold the container: safe, nonjudgmental, and grounded, so you can explore what’s been stored beneath the surface without pressure or expectation. In this space, you can release what no longer serves you, reconnect with your sense of self, and feel a renewed lightness in both mind and body.
For Individuals, Retreats, and Groups
I offer these journeys one-on-one, in small circles, and in group settings up to 20 or more. Whether it’s an intimate personal session or a shared group experience, each participant is fully supported. In larger gatherings, I work alongside trusted facilitators to ensure every person feels seen and cared for. Together, we create a collective atmosphere of compassion, presence, and possibility - where each breath brings us closer to ourselves, and to the calm and clarity we’ve been seeking.
