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This isn't your typical hypnotherapy. We start by just talking, to establish a comfortable dialog so we can understand what you've been through, what you're dealing with, and where you'd like to be (physically, mentally, emotionally, & spiritually). This initial session is designed to align your beliefs and behaviors with all of your goals, and create practical steps to move forward. As we begin to develop trust, we let go of any worries and are able look at your life from a very relaxed and open perspective, bringing important insights that will amplify the results of the session. Once we establish open and relaxed communication, we are ready to move into the hypnotherapy. This process is very easy & calming. Your body will be relaxed and your mind will be focused with increased concentration. It can be compared to a guided meditation, but we will be working together as a team. You will be actively participating in the process, verbalizing your experiences as they happen in the moment, helping me to guide you in the very best way possible. Together we will reach a very deep and relaxed state of mind, often related to a coherent theta brainwave state. This is a familiar state of mind that everyone goes through everyday, most commonly right before sleep or right after waking up. This state of mind gives us a powerful opportunity to make lasting changes using the awareness of the present moment with the power of your creative imagination, much like making a dream come true. Each persons experience will be completely unique to their own situation, and their subconscious will show them exactly what they need, helping to align with and accomplish their goals. It does not matter whether your goals are around habit control, sleep, health, business, connection with self/purpose, relationships, spirituality, past lives, or any of the many ways hypnotherapy is effective. As a client you will simply bring in a list of questions and requests related to your goals. All Sessions are completely confidential. The initial in-person session typically takes 4 hours, sometimes longer, and is done at our Laguna Niguel location, priced at $400. 15 minute consultations are freely available to discuss questions, goals, and availability. To schedule 15 minutes, scroll up and click on the "Schedule Consultation" button at the top of the page. Discounts and pro-bono sessions will be considered upon request.

For those who cannot attend in-person sessions due to location or logistical reasons, I offer Online Hypnotherapy, providing the same deep, transformative experience adapted for a virtual setting. Online Initial Session Your first online session will last approximately two to three hours, slightly shorter than my in-person sessions (which typically run four to six hours). This adjustment is made to account for potential technical limitations, such as device battery life, internet stability, and overall comfort. The depth of the session will depend on your setup. If you have a quiet space where you can lay down comfortably and keep your device plugged in, we can conduct a full-length, immersive session. If you’re working with just a phone or a less ideal setup, we’ll adapt as needed, ensuring you still receive a powerful experience. Either way, the initial session is designed to provide you with deep insights, practical steps, and a guided hypnotherapy recording to reinforce your progress over the following three weeks. Follow-Up Hypnotherapy (Online or In-Person) For those who wish to continue their work beyond the initial session, I offer 90-minute follow-up sessions, which can be conducted online or in person at my Newport Beach office. Follow-ups are more targeted, allowing us to refine and deepen your progress. While the first session provides a broad foundation, these sessions focus on specific issues, reinforcing breakthroughs, clarifying insights, and addressing new areas of growth. Whether you choose to continue online or in person, these follow-up sessions provide a structured way to reinforce your transformation and integrate hypnotherapy into your daily life. If you’re interested in booking an online session or a follow-up appointment, reach out, and let’s discuss what setup will work best for you! https://calendly.com/terry-milliken/15minute -The initial Online Session is priced at $250 and is for those who are unable to attend the initial in-person session. -Follow up Sessions are priced at $200 (in-person), and $150 (online).

Embark on an extraordinary odyssey of self-discovery and transformation. The in-person guided breathwork journey is a unique and powerful ceremony that harnesses the ancient art of deep breathing techniques to guide you on a shamanic journey of deep inner exploration. Delve into the depths of your consciousness and unlock the hidden treasures of your psyche, opening energy channels and unveiling insights that have the potential to reshape your life's trajectory. Private Session & Group session available ($300 Price includes up to 4 people per session). Groups up to four (4) can reserve our Laguna Niguel location, groups from 5 - 22 can be accommodated via our San Clemente location. Retreat clients welcome.

This personalized session combines guided meditation and breathwork to help you achieve your unique goals. We begin with a brief conversation to understand what you aim to accomplish, and from there, we create a daily practice tailored to your needs. Whether focusing on relaxation, clarity, or manifesting specific outcomes, this session will guide you to a meditative state using breathing techniques, visualization, or other methods that align with your journey. Each session can be recorded for your reference, allowing you to continue the practice daily until it becomes second nature. Price includes up to 4 people. Available both in-person and online.